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<div id='theme'>主题：冰沙</div><div class="menu" id="cookname">冰沙蔓越莓</div><div class="menu" id="cookstory">假入你有蔓越莓鲜果，不想做果酱，又接受不了它的酸，那你一定要试试这个做法，酸酸甜甜的，配上烤肉，超级解腻</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/9/9/400_39866919cb4736de3d9fc5847bd116a9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">蔓越莓鲜果</div><div class="majornote">30颗</div></div><div><div class="majorTitle">麦芽糖</div><div class="majornote">100克</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">100克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备蔓越莓鲜果洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/140_b5d97e59add4779202cd89d9dc5f85a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/b5d97e59add4779202cd89d9dc5f85a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净后用厨房纸巾轻轻擦干水粉，准备一份麦芽糖一份砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/140_2b0e895392408782055e6dda487eb318.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/2b0e895392408782055e6dda487eb318.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">麦芽糖隔水化开，放入蔓越莓果滚匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/140_aecff6d4d2f9383168e87f3aa731c88e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/aecff6d4d2f9383168e87f3aa731c88e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粘满麦芽糖的蔓越莓</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/140_19ffa5e64b123bc10af43925c69bc374.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/19ffa5e64b123bc10af43925c69bc374.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在砂糖里再均匀的滚一圈即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/140_5a1c66b2600c7985b3b968d5350167d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/5a1c66b2600c7985b3b968d5350167d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在碗底放入冰块或者冰沙，装上蔓越莓
这样的蔓越莓，真的是太好吃了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0f56a174016b34140d29a6319babbe6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/0f56a174016b34140d29a6319babbe6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸酸甜甜的蔓越莓酸奶冰沙</div><div class="menu" id="cookstory">家里老二最喜爱酸酸甜甜的蔓越莓，前几天正好囤下了蔓越莓的鲜果赶紧的给做了酸奶冰沙，边吃边说好吃好吃。蔓越莓的吃法与功效都很多无论是烘焙、做菜、果汁和果酱等都非常的喜欢。</div><div class="menu" id="tips">"贴士："蔓越莓鲜果保存是保鲜袋中不要装太满容易冻在一起，期间可以从冰箱里取出摇晃一下就会粒粒分明了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/5/3/400_855b47404996c5d7ccc42ab4618b2613.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">酸奶</div><div class="majornote">200克</div></div><div><div class="majorTitle">蔓越莓</div><div class="majornote">适量</div></div><div><div class="majorTitle">薄荷叶</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蔓越莓鲜果提前洗净放在冰箱中动硬</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/9/140_a2bb991afbf283591277bbb5e14a9649.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/9/a2bb991afbf283591277bbb5e14a9649.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把冻硬的蔓越莓鲜果装在保鲜袋中轻轻压碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/d/140_36cae52aee6e11feb31020409fe056bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/d/36cae52aee6e11feb31020409fe056bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杯子中倒入三分之一的酸奶，放上几粒蔓越莓碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/140_f549f1fa0aa28493c1566a7010f9a3d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/f549f1fa0aa28493c1566a7010f9a3d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着倒入剩下的酸奶，最上面再放上几颗压碎蔓越莓</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/140_6fa9250a2e782abe58c583c8725cb96e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/6fa9250a2e782abe58c583c8725cb96e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顶部放上一片薄荷叶点缀一下，一杯酸酸甜甜的酸奶冰沙就做好了，（如怕酸可再撒上少许糖粉，这个酸度我家老二是非常接受的噢）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_270bc3ae1aeaf68bb0051bef5ca14e72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/270bc3ae1aeaf68bb0051bef5ca14e72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 清凉爽口，解暑解腻的绿豆牛乳冰沙</div><div class="menu" id="cookstory">冰凉清爽，绵密的绿豆沙与冰块碰撞，再加上浓醇的牛乳，奶味和豆香杂糅，香醇十足。</div><div class="menu" id="tips">"贴士："还能根据自己的口味配上一些小吃，例如芋圆、小丸子，酒酿等等。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/7/e/400_874d09e9aa144ffb946d9e6c19b5018e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">绿豆</div><div class="majornote">100g</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">清水</div><div class="majornote">600ml</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">100g</div></div><div><div class="majorTitle">百钻炼乳</div><div class="majornote">15g</div></div><div><div class="majorTitle">百钻芋圆</div><div class="majornote">25g</div></div><div><div class="majorTitle">冰块</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">绿豆浸泡2小时后洗净，芋圆煮熟放凉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/b/140_9a30eb620d1f275b014da06d5fc6100b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/b/9a30eb620d1f275b014da06d5fc6100b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饭锅中放入绿豆与清水，熬煮至绿豆开花状态时，放入冰糖，再熬煮5分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/140_1a0fa46cb183af6a81d300e7bf20edfc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/1a0fa46cb183af6a81d300e7bf20edfc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备三分之一煮好的绿豆汤，放入冰箱中冷藏；
将剩下的绿豆倒入料理机中，加入炼乳、牛奶以及适量冰块，用料理机一起打成冰沙状；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/140_3a4ba98992c2cc24224514923c2f4cf5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/3a4ba98992c2cc24224514923c2f4cf5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在碗底倒入绿豆沙冰，浇上冷冻后绿豆汤与准备好的芋圆，就可以吃啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/140_99d9ff88ec3983829685b6e12e20ad4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/a/99d9ff88ec3983829685b6e12e20ad4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蔓越莓香蕉酸奶冰沙</div><div class="menu" id="cookstory">别问我为啥只有半杯，因为还来不及拍照就被娃截胡了味道太赞啦！</div><div class="menu" id="tips">"贴士："我加了蔓越莓果酱就没有另外加糖克，如果没有加果酱的话，可以适当加点糖。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/c/f/400_3cd625f9d08d0898eabda412b49feccf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">浓稠酸奶</div><div class="majornote">500ml</div></div><div><div class="majorTitle">美国蔓越莓冻果</div><div class="majornote">35克</div></div><div><div class="majorTitle">香蕉</div><div class="majornote">1根</div></div><div><div class="majorTitle">蔓越莓果酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：把香蕉、蔓越莓果、酸奶都放冰箱软冻一下取出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/140_579a34109e5981988fdcf2a8a087dfba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/579a34109e5981988fdcf2a8a087dfba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蔓越莓果酱、香蕉、蔓越莓冻果、酸奶都放搅拌杯里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/5/140_789fa122a0b2ef4227fd30148b8193d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/5/789fa122a0b2ef4227fd30148b8193d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/f/140_4485989596e888226045bd87d972378f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/f/4485989596e888226045bd87d972378f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入杯中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/140_8d692fceb5489bb70f474c16d66c7931.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/8d692fceb5489bb70f474c16d66c7931.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品，娃等不及我拍照，已经吃了大半啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/140_9ea5ea2afdf062ec86420970520c1aab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/9ea5ea2afdf062ec86420970520c1aab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">一把叉子就能搞定的黑莓冰沙</div><div class="menu" id="cookstory">炎炎夏日没有冰沙的日子叫什么夏天！！刨冰机买一个？占地方，过了夏天就是鸡肋，收起来第二年又忘了放哪里……各位仙女是不是和我一样……今天教大家用一个叉子就能做的冰沙，方便易学用料简单，做起来吧～</div><div class="menu" id="tips">"贴士："请根据水果的出水量灵活增减水量，根据水果的酸甜度增减糖粉，比如用西瓜就不用加水和糖粉了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/c/f/400_6c19f6e86894036c414f8503c7aa4b0f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">凉开水</div><div class="majornote">200克</div></div><div><div class="majorTitle">黑树莓</div><div class="majornote">200克</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">60克</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1/2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.破壁机里倒入200克凉开水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/140_882aea0495ace0c9b1b3825ba7bd53f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/882aea0495ace0c9b1b3825ba7bd53f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.倒入200克黑树莓，新鲜的冷冻的都可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/140_746010bbb2ac00ff9cce65a22eb1e49e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/746010bbb2ac00ff9cce65a22eb1e49e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.倒入60克糖粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/5/140_1372a848b54f1bdbf45e394d99662be5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/5/1372a848b54f1bdbf45e394d99662be5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.挤入1/2个柠檬汁。
果蔬键1分钟，搅打细腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/6/140_e4bed6dd10799592a8216bcea61a1de6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/6/e4bed6dd10799592a8216bcea61a1de6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.倒入合适的容器，放冰箱冷冻。
容量浅一点为好，可以让果汁快速冷冻成型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/140_7ffeeafd1ca9bc8866423768eefa8876.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/7ffeeafd1ca9bc8866423768eefa8876.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.每过30分钟从冷冻室取出果汁，用叉子搅拌均匀。这是第1个30分钟后的状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/a/140_696e09a764831531a5c3dfe608c0d7aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/a/696e09a764831531a5c3dfe608c0d7aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.这是第4个30分钟后的状态。
全部凝固大约需要3-4个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/4/140_617e5090866f8337d3f3eeda02ada5c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/4/617e5090866f8337d3f3eeda02ada5c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒上酸奶，铺上冰沙～看一眼暑气就消啦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/8/140_1a92ffe8f2312ead6db7ae20f7d573b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/8/1a92ffe8f2312ead6db7ae20f7d573b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">怎么样，是不是很简单，在这个夏天，你只要拥有一把叉子，就能拥有整个天下！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/a/140_2e3ea89bb45f7a68f24073f2640d92fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/a/2e3ea89bb45f7a68f24073f2640d92fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">快速解锁三种口味冰沙</div><div class="menu" id="cookstory">一次解锁三种口味的冰沙，这也太简单了吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/f/c/400_1624963858255.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">芒果</div><div class="majornote">2个</div></div><div><div class="majorTitle">蓝莓</div><div class="majornote">数粒</div></div><div><div class="majorTitle">迷迭香</div><div class="majornote">点缀</div></div><div><div class="majorTitle">奥利奥饼干</div><div class="majornote">2个</div></div><div><div class="majorTitle">巧克力脆卷</div><div class="majornote">1个</div></div><div><div class="majorTitle">椰蓉</div><div class="majornote">少许</div></div><div><div class="majorTitle">装饰巧克力</div><div class="majornote">2个</div></div><div><div class="majorTitle">蜜红豆</div><div class="majornote">半碗</div></div><div><div class="majorTitle">维他奶</div><div class="majornote">3盒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芒果一半切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/f/140_064698a96ce7fca044cc60c5af639aff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/f/064698a96ce7fca044cc60c5af639aff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一半捣成泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/f/140_dc9a218cf7b8aa1b9d14f48b976e646f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/f/dc9a218cf7b8aa1b9d14f48b976e646f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冻好的冰块捣碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/140_b1fa9373454ad334274667da5247441d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/b1fa9373454ad334274667da5247441d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_82708b0441c80c56b6040820be8d5d41.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/82708b0441c80c56b6040820be8d5d41.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入芒果泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/140_95dafcf16ef9a46b8a64a2141a0ecfaa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/95dafcf16ef9a46b8a64a2141a0ecfaa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上芒果块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/140_38737f726207b3a40d9c9bbebd4fa6da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/38737f726207b3a40d9c9bbebd4fa6da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">点缀蓝莓</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/c/140_713b69e3500fc639e23f5e72a8ae76fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/c/713b69e3500fc639e23f5e72a8ae76fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/2/140_1cd376a99e97836f0dc73724b6284fa2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/2/1cd376a99e97836f0dc73724b6284fa2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奥利奥掰开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/6/140_eafb0b222e131e60a26b1ee2932b91e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/6/eafb0b222e131e60a26b1ee2932b91e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去掉夹心</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/8/140_088dcfd0675fdac4788410cfdee7af78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/8/088dcfd0675fdac4788410cfdee7af78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼干擀成末末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/b/140_7956c6a4dfcb5f55798c6fbe98d8998b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/b/7956c6a4dfcb5f55798c6fbe98d8998b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另准备其他食材点缀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/5/140_c4348cfbdd760a1cfec7a71e60889805.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/5/c4348cfbdd760a1cfec7a71e60889805.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰沙捣碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/8/140_a728a0803fccc30cb0c3da6d705f48e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/8/a728a0803fccc30cb0c3da6d705f48e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/4/140_134412d890020645025a8ad9ffe6e604.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/4/134412d890020645025a8ad9ffe6e604.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">点缀饼干和蛋卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/f/140_2db97f6156d935fd044490045eacc27f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/f/2db97f6156d935fd044490045eacc27f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上奥利奥碎和椰蓉末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/140_c7fe4277bde7872302603030f8a83b21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/c7fe4277bde7872302603030f8a83b21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级爽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/140_7d893d67b9e17cbced4d6e0132ea38c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/7d893d67b9e17cbced4d6e0132ea38c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/140_def64fa425d3bee2f1bc699b624725dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/def64fa425d3bee2f1bc699b624725dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰沙捣碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/a/140_03cd98916313ba81b3e0d778eaa7bf7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/a/03cd98916313ba81b3e0d778eaa7bf7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/7/140_196d7e273e044a62b51fa98cb6d17f57.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/7/196d7e273e044a62b51fa98cb6d17f57.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备蜜豆和装饰巧克力</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/140_99eda2ee5e8ec2c4958b6d7024aafa25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/99eda2ee5e8ec2c4958b6d7024aafa25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上蜜豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/140_732b46342ea61b2dcbd59c10fe77b17b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/732b46342ea61b2dcbd59c10fe77b17b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">点缀巧克力</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/c/140_b58580061397942a5bdb478e849c502c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/c/b58580061397942a5bdb478e849c502c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/3/140_2e986458a6b701cecea2773df8cba4c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/3/2e986458a6b701cecea2773df8cba4c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">多肉葡萄脆啵啵冰沙</div><div class="menu" id="cookstory">无冰饮不夏天，清凉解腻一定要有好喝的冰饮，今天来一杯多肉葡萄脆啵啵冰沙吧，有奶盖在上面味道更好了呢</div><div class="menu" id="tips">"贴士："1.葡萄冰球是用紫葡萄皮和白砂糖加适量水煮开后，过滤出来的紫色汤汁，冻好的
2.奶盖不喜欢甜咸口味的可以加白砂糖，有海盐的可以加海盐
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/c/400_6e4c13f9d0025e89529e8e312c2834ec.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">葡萄冰球</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰球</div><div class="majornote">适量</div></div><div><div class="majorTitle">茉莉清茶</div><div class="majornote">适量</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">50克</div></div><div><div class="majorTitle">炼奶</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">脆啵啵</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">葡萄冰球和普通的冰球放在料理机里（料理机绞肉机破壁机都ok）
葡萄冰球是葡萄皮加白砂糖煮开后过滤出来的汁冻的冰块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/c/140_01be21f3194292dc07dee9668405bc9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/c/01be21f3194292dc07dee9668405bc9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量茉莉清茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/140_69059837ba15e58d219da47637985ea6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/69059837ba15e58d219da47637985ea6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打成冰沙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/140_1f0d9b5f5ba2bdf91c25ae873d078eec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/1f0d9b5f5ba2bdf91c25ae873d078eec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">脆啵啵打底 口味按喜好来就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a6209595d967be0c7358e24eb33a1f20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/a6209595d967be0c7358e24eb33a1f20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入冰沙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/140_f2937301d2c279d22cc034583731eb1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/f2937301d2c279d22cc034583731eb1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打个奶盖，倒入淡奶油，加炼奶和一小勺盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/3/140_5c01e21346b98de7397306752b1ba6d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/3/5c01e21346b98de7397306752b1ba6d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发到7分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/140_e064dce4b8d081a22bb5c95860f0cc33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/e064dce4b8d081a22bb5c95860f0cc33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入杯中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/140_3af65e24a42e4ed84674def664696a3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/3af65e24a42e4ed84674def664696a3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/140_59840f4d89e84da63cceecb7b31e07aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/59840f4d89e84da63cceecb7b31e07aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不管你吃啥，来一杯，都超级冰爽解腻开胃哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/4/140_c3e55c03f35dc66f53ea15357d4a9774.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/4/c3e55c03f35dc66f53ea15357d4a9774.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">低卡芒果蔓越莓冰沙</div><div class="menu" id="cookstory">接连几天烈日炎炎，似乎在提醒着我该吃冰了，那就做款极低卡路里的芒果沙冰解解暑吧，热量只想当于一个小苹果，吃起来完全没有负担。甜蜜的芒果沙冰中混着酸甜的蔓越莓果粒，减肥中的感觉又有活力了。</div><div class="menu" id="tips">"贴士："冷冻时间最好不要超过五个小时，太硬了搅拌不动。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/c/400_6e7f534d5eaf4a14bf919c531e65e95c.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">芒果果肉</div><div class="majornote">110g</div></div><div><div class="majorTitle">美国蔓越莓干</div><div class="majornote">8g</div></div><div><div class="majorTitle">凉白开</div><div class="majornote">30g</div></div><div><div class="majorTitle">赤藓糖醇（可不加）</div><div class="majornote">10g</div></div><div><div class="majorTitle">杏仁（可不加）</div><div class="majornote">两颗</div></div><div><div class="majorTitle">新鲜蔓越莓（可不加）</div><div class="majornote">1颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">切110g芒果果肉和30g冷的白开水放入料理机里，再加入10g赤藓糖（对甜度没有要求可以不加）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/140_7d3a4b4f71dbe973362bd3a100b02f39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/7d3a4b4f71dbe973362bd3a100b02f39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动料理机十几秒钟，看见芒果被全打成果泥就可以停下了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/140_0a5669f1e09f7dcc383c061f5867aeda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/a/0a5669f1e09f7dcc383c061f5867aeda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入小的塑料饭盒里，盖上盖子放进冰箱内冷冻三个小时。（加盖子可以防止串味，我家冷冻层是—18℃刚好冻三个小时就差不多了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/140_364e858e682fce39b402d979c7065a2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/364e858e682fce39b402d979c7065a2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取8g美国蔓越莓干切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/2/140_d052daf44d16447189fa9259f0332ac2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/2/d052daf44d16447189fa9259f0332ac2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将冻好的芒果冰取出，用勺子搅拌成均匀的冰沙（冷冻三个小时是最好的状态），再混上切碎的蔓越莓干拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/2/140_f11990c60dc8c41d185964a68677e3f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/2/f11990c60dc8c41d185964a68677e3f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入冰沙碗中，装饰好新鲜的蔓越莓和杏仁（不装饰也可以），那就开动吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/140_8308426f5ca8ddd3f468c58a23e331c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/8308426f5ca8ddd3f468c58a23e331c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">用火山西瓜做简单好喝的冰沙</div><div class="menu" id="cookstory">前段时间参加平台举办的火山西瓜免费试吃活动，荣幸的入围获得2个火山西瓜，今天切开一个，用料理做了一个西瓜冰沙喝，口感不错，很甜，比普通的品种的西瓜榨出了的西瓜冰沙更甜。</div><div class="menu" id="tips">"贴士："1:家里没有火山的可以用其他品种的西瓜代替。

2:可以替换成自己喜欢的水果，做出不同口味的冰沙。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/8/4/400_1830327d27fe2dc9540f51ccef2e9314.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">火山西瓜</div><div class="majornote">1个</div></div><div><div class="majorTitle">料理机</div><div class="majornote">一台</div></div><div><div class="majorTitle">冰块</div><div class="majornote">2～3块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取一个火山西瓜，清洗干净后用刀切成薄片在切成自己喜欢大小的长条备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/4/140_42e28f917c5a4a3e758b8d41bd854b34.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/4/42e28f917c5a4a3e758b8d41bd854b34.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的长条用刀切成自己喜欢的小块去掉底部的西瓜皮备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/1/140_732e3e69db61023d5882c708b9e4f9c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/1/732e3e69db61023d5882c708b9e4f9c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">买回来的冰格倒入适量的水放入冰箱冷冻1～2小时拿出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/140_59cdcf6f41d4ce8b3d0cd83056353a62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/59cdcf6f41d4ce8b3d0cd83056353a62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把冰好的冰从冰格拿出2～3块放入料理机，放入切好的西瓜块，盖上料理机的盖子摁下果蔬键，打2分钟好喝的西瓜冰沙就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/140_3cb1a4991505d274c4c8c117097d63a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/3cb1a4991505d274c4c8c117097d63a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西瓜冰沙</div><div class="menu" id="cookstory">天气开始热了，在广东地区每天气温几乎高达37摄氏度的，这样热的天气，走出室外是最不愿意的，特别是在柏油马路上，上顶着火辣辣的太阳，下又迎着热哄哄的热气，让人很是不舒服，整个人犹如置身于这个大自然的免费“桑拿房”中！这样的天气，最喜欢什么事情都不做，坐在空调房里冻空调，然后再来一份冰凉冰凉的冰沙就是再冰爽不过的了。小朋友和老公都特别喜欢吃西瓜，既然天气这么热，吃西瓜就要再冰冻一些，冰冻的西瓜可以含在嘴里慢慢化开，也可以做成令你冰爽到底的西瓜沙冰哦，有喜欢的吗？一起跟着做起来哦！</div><div class="menu" id="tips">"贴士："1、如果没有柠檬蜜汁也可以加入蜂蜜水或者是糖粉调制的糖水也行
2、如果家里有西米或芋丸的，加一些一起吃也是不错的哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/a/d/800_3a93ded8b8d6acfaf8eb3802a839ed8d.jpeg"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">西瓜</div><div class="majornote">1/4个</div></div><div><div class="majorTitle">柠檬蜜</div><div class="majornote">几勺</div></div><div><div class="majorTitle">冰凉矿泉水</div><div class="majornote">1瓶</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/d/140_42e2407779445d3d3dac200611b0819d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/d/42e2407779445d3d3dac200611b0819d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西瓜去皮去籽切成小块，放入保鲜袋中，然后放入冰箱冷冻至结成冰瓜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/140_7bb64e9ee675c34e0b6078e9202036a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/7bb64e9ee675c34e0b6078e9202036a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出冷冻好的西瓜放入料理机中搅拌成西瓜沙冰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/0/140_526ff9bb676b6fc3bd1b5cdc0a464bc0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/0/526ff9bb676b6fc3bd1b5cdc0a464bc0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里勺几勺自己浸泡的柠檬蜜汁，加入冷藏好的矿泉水调匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/4/140_76137981c80aa214d57a6b4d96f43614.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/4/76137981c80aa214d57a6b4d96f43614.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入搅拌好的西瓜沙冰即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/b/140_8ef7c3de863d81c3de8c256c7598e60b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/b/8ef7c3de863d81c3de8c256c7598e60b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/8/140_4f8eae79e338eaf17c85b568b337baf8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/8/4f8eae79e338eaf17c85b568b337baf8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">近看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/0/140_3823dde02f53162fa032bafdfad30bf0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/0/3823dde02f53162fa032bafdfad30bf0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不错吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/140_77e748039c2b8d9725c8b6b8648f06c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/77e748039c2b8d9725c8b6b8648f06c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰爽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/140_284210c1824f339f089a4bc8a58e08e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/284210c1824f339f089a4bc8a58e08e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牛奶芒果冰沙</div><div class="menu" id="cookstory">炎炎夏日，喝上一口凉凉的冰沙，真得爽爆了，其实我不爱芒果的，但是这一款，真的是好喝到爆炸</div><div class="menu" id="tips">"贴士："我觉着这真是绝配了，搅拌一下，两杯下肚，赞</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/7/d/400_778ca14ccacc834feacdc14a23339fad.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">牛奶</div><div class="majornote">100g</div></div><div><div class="majorTitle">芒果</div><div class="majornote">2个</div></div><div><div class="majorTitle">冰块</div><div class="majornote">100g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把冰块跟芒果一起放在破壁机中，打成冰沙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/140_b91eb24e42924f915a4a7c762181b44f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/b91eb24e42924f915a4a7c762181b44f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把牛奶倒入杯中，在加入芒果冰沙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/4/140_2d46512536486111eaa5d6b60be8a5f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/4/2d46512536486111eaa5d6b60be8a5f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真的超级好喝，如果喜欢特浓的可以不加牛奶，直接吃冰沙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/140_5feea7645fa3d5bd430a298abde9c476.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/5feea7645fa3d5bd430a298abde9c476.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西瓜冰沙西米露_清凉一夏</div><div class="menu" id="cookstory">这个菜谱早就有了。。一直都没发。。。感觉夏天已经快过去了。。。夏天就是西瓜的季节~~~对于超级爱吃西瓜的我总想捯饬出点不一样的~不过其实最爱的还是拿勺子直接抱着挖着吃~超级爽~但是有时候也要来点稍微有点逼格的不是~西瓜西米露~很惊喜的成品口感~可以试试~相当简单~方子自配*转载请告知本人并注明出处哈谢谢~</div><div class="menu" id="tips">"贴士："1. 这里煮细西米的次数按你煮的量决定

2.西瓜冻成块以后再加上常温西瓜打成沙口感会更好

3.西米煮好以后一定拿水多冲几遍</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/4/6/400_0475ffe1a296e4562ab8f3f399e7ff66.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">西瓜</div><div class="majornote"></div></div><div><div class="majorTitle">西米</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先跟大家讲煮西米的小窍门~~锅里多一点水~煮沸以后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a60d6fe10a69aecf24b98aaecebdac20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a60d6fe10a69aecf24b98aaecebdac20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入西米~大火煮十分钟 然后关火~焖5分钟~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/2/140_de4a45856b2f29e082e018defe7459b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/2/800_de4a45856b2f29e082e018defe7459b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是煮完的样子~因为我煮的比较多 所以需要多重复几次~我这回重复了三次~就是煮十分钟 焖五分钟重复就好~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/4/140_3fa4b5d5ea569c6c8bf4151fbf372694.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/4/800_3fa4b5d5ea569c6c8bf4151fbf372694.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后拿凉水多冲洗几遍把粘液冲干净就是这么晶莹剔透的西米啦~放入冰箱备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/140_17502a9196462cb1198b075ff3a83f5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/800_17502a9196462cb1198b075ff3a83f5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西瓜挖出球球后 再切点块~冷冻至冻成块后再加一部分西瓜打成西瓜冰沙~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/140_7838043f76ce974ab65658a800e7d7bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/800_7838043f76ce974ab65658a800e7d7bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入西米~西瓜球球~可以开吃啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/140_883c6cc84dc3f49c36911b74292ca181.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/800_883c6cc84dc3f49c36911b74292ca181.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品~口感炒好~西瓜冰沙很爽口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/140_35e45139cd49095551a26ee468056214.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/800_35e45139cd49095551a26ee468056214.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清爽夏日～杨梅荔枝冰沙</div><div class="menu" id="cookstory">酸酸甜甜、低卡高颜值的夏日冰饮。六月的杨梅，酸甜适口、鲜美多汁。熬煮一锅杨梅糖水，搭配荔枝和碎冰，调上一碗酸甜冰饮，一口恋上这个夏天。杨梅荔枝冰沙中加入了爱乐甜零卡糖，0糖0脂肪0卡，保证甜度的同时又可以避免糖的危害，享受甜饮无负担。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/0/1/400_e03b7c02dc2d8ccb0903e10072979141.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">杨梅</div><div class="majornote">9个</div></div><div><div class="majorTitle">荔枝</div><div class="majornote">9个</div></div><div><div class="majorTitle">爱乐甜零卡糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">清水</div><div class="majornote">500g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将杨梅用流动的水冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/140_3a9bcb277b4910c5b587551d757e8a11.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/3a9bcb277b4910c5b587551d757e8a11.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛放杨梅的碗中加入清水，没过杨梅，加入1匙盐，浸泡15分钟，再次冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/140_8630da6e771c43dee052443c6d201267.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/8630da6e771c43dee052443c6d201267.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加500g清水，放入洗好的杨梅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/b/140_fd299e21b4b3fbf164a726c0c3a566cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/b/fd299e21b4b3fbf164a726c0c3a566cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备爱乐甜零卡糖。 
它可以直接代替白砂糖食用，1g约等于6g白砂糖甜度，0卡0零卡0脂肪，更健康。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/140_a6fbfad3d1cfb6e441a94c5a4a2a6317.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/a6fbfad3d1cfb6e441a94c5a4a2a6317.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入5g爱乐甜零卡糖，搅拌均匀，大火煮沸后转小火再煮10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/140_2cbabe060fd4b9f8d0eb4defb19983d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/2cbabe060fd4b9f8d0eb4defb19983d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的杨梅静置冷却后放入冰箱冷藏半天。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/140_a896478b649a6c98289a1bd483c3fc8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/a896478b649a6c98289a1bd483c3fc8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一小碗荔枝，洗净后去皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/140_b6f1f79e4aeed3b28625274a7eda79a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/b6f1f79e4aeed3b28625274a7eda79a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很新鲜的荔枝，去皮后鲜嫩、香甜多汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/7/140_748841f9fbdb7f0cb6c77a5fcac36d47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/7/748841f9fbdb7f0cb6c77a5fcac36d47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备适量碎冰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/2/140_fb6ed460e35bad19032f6ea5d0633a32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/2/fb6ed460e35bad19032f6ea5d0633a32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里倒入冷藏好的杨梅汁，加入荔枝，放入碎冰，拌匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/140_9a17998bd0ed3546169bb57391bc5f18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/8/9a17998bd0ed3546169bb57391bc5f18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/140_efc9885e71b1f80d3e38b6441d275052.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/efc9885e71b1f80d3e38b6441d275052.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">透心儿的冰凉清爽的蜜瓜冰沙</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/c/e/400_1ca56055e7381d49742e3fb994ea6cbe.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">新鲜哈密瓜</div><div class="majornote">100</div></div><div><div class="majorTitle">冰块</div><div class="majornote">180</div></div><div><div class="majorTitle">糖浆</div><div class="majornote">30</div></div><div><div class="majorTitle">茉莉花茶</div><div class="majornote">50</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">60克</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冰块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/140_3a9f4240124a6a911d05919d16e55d67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/3a9f4240124a6a911d05919d16e55d67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蜜瓜肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/140_48504f1bedcab0b55d76f9f39a8f85b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/48504f1bedcab0b55d76f9f39a8f85b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糖浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/140_9572c27e3864c252cc91efc649e02862.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/9572c27e3864c252cc91efc649e02862.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茉莉花茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/a/140_c949694bc7b3573599a2f0cfc40bbc2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/a/c949694bc7b3573599a2f0cfc40bbc2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打成冰沙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/140_90f10a8c3c6fff101b84fed76e273057.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/90f10a8c3c6fff101b84fed76e273057.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杯子里放冰粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/d/140_7cb8ec1c0e8dfcbe9adc3c24ddca3a5d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/d/7cb8ec1c0e8dfcbe9adc3c24ddca3a5d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蜜瓜冰沙放进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/5/140_d8b16762cba942e75ee8819555f50d25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/5/d8b16762cba942e75ee8819555f50d25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淡奶油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/7/140_f8373a80d6460a9b14d21014a82c0747.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/7/f8373a80d6460a9b14d21014a82c0747.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/140_9aeb451a4c51f4b9758c93dbd7e8bc11.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/9aeb451a4c51f4b9758c93dbd7e8bc11.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发成奶盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/a/140_93d7c84d9abf3569e167ab1f9fdfdf5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/a/93d7c84d9abf3569e167ab1f9fdfdf5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/140_e702a05183557aa7fee9aedfb29d7b51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/e702a05183557aa7fee9aedfb29d7b51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">叶子装饰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/140_a9621bb14efeecbdadcc7d41422cc4f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/a9621bb14efeecbdadcc7d41422cc4f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放蜜瓜进去装饰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/d/140_9222307ceabb46cd8173f33aba42296d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/d/9222307ceabb46cd8173f33aba42296d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/140_e3d6e1cc20b8cc7e8bc0770c03ea4de7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/e3d6e1cc20b8cc7e8bc0770c03ea4de7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/140_21cc86eb8b725bcf0aa59fe072e62a30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/21cc86eb8b725bcf0aa59fe072e62a30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/140_832fbeb1f2585ec9fd33b9ed625b2361.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/832fbeb1f2585ec9fd33b9ed625b2361.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/140_303349d118b64f49bdabe3a8fc6fe849.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/303349d118b64f49bdabe3a8fc6fe849.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">之芒果西米冰沙</div><div class="menu" id="cookstory">天气渐渐热了起来，用这款东菱破壁机做一款冰品，几秒种而已，真是又快又方便。经典的芒果西米露变身芒果西米冰沙，题解冰爽，天热时做一份吧。东菱破壁机不但做热饮有一手，做冰品也是非常棒的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/c/f/400_8cba5c5a48f84400c03adc350b8afadf.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">西米</div><div class="majornote">30克</div></div><div><div class="majorTitle">芒果</div><div class="majornote">一个</div></div><div><div class="majorTitle">冰块</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将壁机组件洗干净组装起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/140_6fd0b0958046e33ea81c3a29336c71f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/9/6fd0b0958046e33ea81c3a29336c71f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西米放在开水里煮至透明，中途可以换一次水。煮好后放在冰水中备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/0/140_ea5bc2a7adbeba80f6fe41c6c242bbf0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/0/ea5bc2a7adbeba80f6fe41c6c242bbf0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将冰块和芒果果肉一起放进东菱破壁机中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/a/140_0c6312f2b24b4f9258b15c6b1b36c03a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/a/0c6312f2b24b4f9258b15c6b1b36c03a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按功能键调至冰沙功能，再按开始。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/5/140_4e4457ad133639b522b3f403faa52b05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/5/4e4457ad133639b522b3f403faa52b05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将打好的冰沙放在杯中，上面再放上煮好放凉的西米。上面再放上切块的芒果果肉即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/140_326c55f28532e0ca85a9bfe8cf0e088c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/326c55f28532e0ca85a9bfe8cf0e088c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蜜豆冰沙～清凉爽口</div><div class="menu" id="cookstory">特别清爽的甜品～蜜豆冰沙对于冬季都爱吃冰淇淋的婧妞来说真的是极好的！轻松几步几分钟即可搞定！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/f/d/400_cf23c7dd13bb36d9f256df8ee66b3bcd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">冰块</div><div class="majornote">适量</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">适量</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">蜜豆</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">步骤如下：
冰块适量（冰格模具装上凉白开水或者纯净水冷冻4小时以上即可）
纯牛奶适量（酸奶也可以哦）
白糖适量（如果用酸奶做就不需要加糖了，根据家人口感而定）
蜜豆适量（也可以自制红豆，别有一番风味或者放果酱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/5/140_e4498f787441f9253c546af17d403695.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/5/e4498f787441f9253c546af17d403695.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰块放进沙冰机打碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/8/140_d72b4f1d19ec2fc050163bf6cfff51e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/8/d72b4f1d19ec2fc050163bf6cfff51e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打碎之后根据口味加入白糖（图中白糖木有用完，根据口味添加）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/140_15c54c26309fc45a18b40a28886f6c84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/15c54c26309fc45a18b40a28886f6c84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">纯牛奶倒进去，牛奶大概用了100ml（根据自己口感添加哦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d9280ee9942daa575297f0010f2b6fc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/d9280ee9942daa575297f0010f2b6fc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打均匀混合即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/f/140_d30804278d4558b2f6ced07b4286c98f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/f/d30804278d4558b2f6ced07b4286c98f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装玻璃容器杯里，放上蜜豆特别爽口哦，真的好喜欢！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/140_76a89a9023cba53f7ebbd7f3efb4a0ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/76a89a9023cba53f7ebbd7f3efb4a0ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全程步骤结束
近照一张，诱惑有木有？
冰沙特别清凉、爽口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/1/140_f4d1caf0c615a5722959a43df7f35661.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/1/f4d1caf0c615a5722959a43df7f35661.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">夏季来一杯特别清爽、可口哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/140_341acb72b3d44290d5e2411ae2c46061.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/341acb72b3d44290d5e2411ae2c46061.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆友们：喜欢的来一杯吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/a/140_1c443b2bddd4c8583fb828114d09bbea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/a/1c443b2bddd4c8583fb828114d09bbea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蔓越莓水果冰沙酸奶</div><div class="menu" id="cookstory">蔓越莓以它独特的魅力常常出现在我们的生活中，百变百搭深受大家喜爱，特别是用于烘焙、拌菜、制作甜品，用蔓越莓果制作的果干酸酸甜甜的刚好配合自制的无糖酸奶，炎炎夏日，冰冰凉凉的甜品每天都需要，开袋即食的蔓越莓果干，随手撒上几颗，不仅增加营养，也可以大大提高颜值，开胃提升食欲。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/c/400_9597a9d4a81fc3bccf3c195ff3b454ec.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">蔓越莓干</div><div class="majornote">15克</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">150克</div></div><div><div class="majorTitle">自制芒果冰棒</div><div class="majornote">1根</div></div><div><div class="majorTitle">杨梅</div><div class="majornote">4颗</div></div><div><div class="majorTitle">薄荷叶</div><div class="majornote">1朵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/d/140_596fe91d3d1d31f84f2703dc2c26eb1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/d/596fe91d3d1d31f84f2703dc2c26eb1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔓越莓果干，酸甜可口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/7/140_32956bac688b6ed66d92d97daea4ab47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/7/32956bac688b6ed66d92d97daea4ab47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自制芒果冰棒分割成沙冰块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/2/140_87f4ffbe2179e77b93b8879d6343cc72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/2/87f4ffbe2179e77b93b8879d6343cc72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4颗杨梅放入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/140_65f0fdb0bc9771f5597dc12754adb720.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/65f0fdb0bc9771f5597dc12754adb720.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入自制无糖酸奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/140_074198aca1732937405e6033a2f46932.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/074198aca1732937405e6033a2f46932.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入芒果沙冰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/140_bec057e7d0158198567348fdc595e4c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/bec057e7d0158198567348fdc595e4c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀撒上蔓越莓果干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/140_aa5eb016f4ff00f28bf163fa5da56d85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/aa5eb016f4ff00f28bf163fa5da56d85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摘下新鲜薄荷叶装饰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/140_4f3cec12fa360ccf0cab6916ab88bfda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/4f3cec12fa360ccf0cab6916ab88bfda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美美哒，清凉解暑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/1/140_fc2ffe60c9fe6275dbae547e866d2de1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/1/fc2ffe60c9fe6275dbae547e866d2de1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冰沙口感的【老冰棒】</div><div class="menu" id="cookstory">此配方可做6根老冰棒，做出来是冰沙的口感，不是硬冰坨子哦。这款老冰棒简单易做，非常好吃！٩̋(๑˃́ꇴ˂̀๑)</div><div class="menu" id="tips">"贴士："1.还有个更简单的配方。
500g米汤＋75g白砂糖＋30g奶粉，搅拌均匀，倒入模具，放入冰箱冷冻5小时以上。
可以煮稀饭的时候多加点水，然后把米汤舀出来做老冰棒，是不是非常简单 。 
2.没有糯米粉，可以用玉米淀粉代替，但是淀粉做出来的口感要差一点。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/3/400_7673e7a740e0265054afe9899614fda3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">水</div><div class="majornote">500g</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">75g</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/140_57bf1207b71b769def0ecc8f99e8f55c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/c/57bf1207b71b769def0ecc8f99e8f55c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米粉加入适量水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/140_edda02b5889d2b82eb0310c5d10868fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/edda02b5889d2b82eb0310c5d10868fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/e/140_a24cf88d26fbd59fbb195eeefd9093de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/e/a24cf88d26fbd59fbb195eeefd9093de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将剩下的水倒入奶锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/140_472e9a444c52a9a615305d8b4c318f3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/472e9a444c52a9a615305d8b4c318f3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_070375c5e4fb0781573fa93dd93ba649.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/070375c5e4fb0781573fa93dd93ba649.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火，加入糯米粉水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9f1b51a04e2bce31b5e3a111b87912c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/9f1b51a04e2bce31b5e3a111b87912c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不停搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/7/140_53c4291b57de21f414f8c03059c20f87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/7/53c4291b57de21f414f8c03059c20f87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次煮开后加入白砂糖，搅拌到糖融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/140_6f851f95002fbaefa89d6283173ce252.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/6f851f95002fbaefa89d6283173ce252.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">离火，晾凉到不烫手的温度，大约40度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/140_bba486d75ac2b8a9d94cb4f22a339101.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/bba486d75ac2b8a9d94cb4f22a339101.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入奶粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/140_e22c32c91b93230d43240d5f00359201.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/e22c32c91b93230d43240d5f00359201.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀后晾凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/4/140_65e6cced10ea1036516fc5a5b2ac6974.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/4/65e6cced10ea1036516fc5a5b2ac6974.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将冰棍液倒入模具</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/140_32be21b73a93ef379871a3ba96c8b956.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/32be21b73a93ef379871a3ba96c8b956.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入冰箱冷冻5小时以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/e/140_5f116b6895463011c68332dd5e72cafe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/e/5f116b6895463011c68332dd5e72cafe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/b/140_d5511eac52c0e9d67d120394a7fce52b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/b/d5511eac52c0e9d67d120394a7fce52b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/140_5987497aa8ca3df2a6ac0f02a5e41631.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/5987497aa8ca3df2a6ac0f02a5e41631.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰沙口感，非常好吃～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/140_67df3bc155f223ca4ba85173ac520b2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/67df3bc155f223ca4ba85173ac520b2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蓝莓牛奶冰沙</div><div class="menu" id="cookstory">酸甜的蓝莓搭配口感饱满的牛奶芝士，酸甜中充斥着浓郁的奶香，那抹淡淡的紫色非常曼妙，抿上一口，定会让你回味无穷。</div><div class="menu" id="tips">"贴士："1、如果没有新鲜蓝莓可以用蓝莓干来制作，颜色会比较浅，但是口感颗粒物更多；
2、加入芝士粉是为了增加口感的层次，如果没有可以忽略。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/b/9/400_2b43ccfafc7fa29613a4eea0906c3ab9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">新鲜蓝莓</div><div class="majornote">100克</div></div><div><div class="majorTitle">芝士粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">全脂牛奶</div><div class="majornote">100毫升</div></div><div><div class="majorTitle">冰块</div><div class="majornote">200g</div></div><div><div class="majorTitle">零卡糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">薄荷叶</div><div class="majornote">适量</div></div><div><div class="majorTitle">装饰用蓝莓</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先熬制蓝莓酱，将蓝莓洗净后放入锅中，倒入20克零卡糖；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/5/140_351c8a7bd4131a9715760c1c30764685.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/5/351c8a7bd4131a9715760c1c30764685.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火慢慢熬至浓稠，期间注意用硅胶铲不停的搅动，防止粘锅；蓝莓酱熬好之后，倒入杯中备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/140_ac8746883d13d13ed25aedd8d2b4f11e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/e/ac8746883d13d13ed25aedd8d2b4f11e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好100毫升全脂牛奶、200克冰块、芝士粉20克；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/9/140_1bc5843abd0e8c07679a0070b0189299.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/9/1bc5843abd0e8c07679a0070b0189299.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将冰块、牛奶、芝士粉放入破壁机中，启功冰沙模式，搅打成冰沙；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/140_25bda38cb385ed4a47e7219bbf1d0dae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/25bda38cb385ed4a47e7219bbf1d0dae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再取50克蓝莓酱放入冰沙中，继续搅打4秒左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/8/140_ac86529de7cc6b04bc0a8daac87e93d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/8/ac86529de7cc6b04bc0a8daac87e93d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入杯中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/140_b19e5670e9d094c0fbdeb3312f859b5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/b19e5670e9d094c0fbdeb3312f859b5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装饰上新鲜的蓝莓和薄荷叶，一杯曼妙的蓝莓冰沙就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/140_0973fd94f2a2eafc3a7f0b3359d77f8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/b/0973fd94f2a2eafc3a7f0b3359d77f8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">快手芒果冰沙（无糖酸奶版）</div><div class="menu" id="cookstory">做酸奶溶豆的时候，为了孩子健康我都是用无糖酸奶来做，但一点点酸奶就能做一大堆溶豆，剩下的必须由大人吃掉，否则就过期了。我买的可是纯酸奶啊，那叫一个难以下咽，所以我便研究出了很多个纯酸奶消耗大法，眼看夏天就快热到尾巴，先来分享个饮料消耗法：芒果冰沙～</div><div class="menu" id="tips">"贴士："想要冰沙看起来像封面图那么黄，就把芒果干加到90g以上。但是越黄就越甜，就甜度来说，我菜谱这个比例是最刚好了～
不能用普通酸奶替代！估计会齁甜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/4/400_6a46f33eccb6370ade7c86c7a21b3134.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">无糖酸奶</div><div class="majornote">180g</div></div><div><div class="majorTitle">芒果干</div><div class="majornote">50g</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">90毫升</div></div><div><div class="majorTitle">冰块</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">称180g无糖酸奶和50g芒果干放入可密封的容器，芒果干剪成小片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/140_2e2dfca5ca0e5e038da83047627c4ba0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/2e2dfca5ca0e5e038da83047627c4ba0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芒果干和酸奶混合均匀，保证芒果干被覆盖，放冰箱冷藏一晚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/6/140_16eeca8433aabc669b13b8c2a65a9036.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/6/16eeca8433aabc669b13b8c2a65a9036.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有材料倒入搅拌机</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/140_1573f61f8022de5e12ed256bb4c5d10c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/1573f61f8022de5e12ed256bb4c5d10c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">点动式搅拌～不要太久，十下以内，看到都打匀就结束，否则冰块太碎化得快。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/140_9d6d13e453572ea341d88f505ed477db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/9d6d13e453572ea341d88f505ed477db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入杯中即可得到一杯芒果冰沙，酸甜可口，赶紧喝吧～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/140_683022367e64eb5c596e3e6ac5f16ff8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/683022367e64eb5c596e3e6ac5f16ff8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>